Discover the nutritional powerhouse of Karuppu Kavuni கருப்பு கவுனி சத்து மாவு 500g! Our Karuppu Kavuni Sathu Maavu, made from Karuppu Kavuni Arisi (black rice), is a delicious and healthy alternative for your meals. Rich in antioxidants, this Karuppu Kavuni Rice Health Mix is designed to support your wellness journey while delivering a unique flavor to your dishes.

Health Benefits

• Supports Cardiovascular Health: Karuppu Kavuni is known for its heart-healthy properties.
• Aids in Digestion: The high fiber content in Karuppu Kavuni Arisi promotes healthy digestion.
• Regulates Blood Sugar Levels: This black rice helps maintain stable blood sugar levels.
• Promotes Weight Management: The fiber in Karuppu Kavuni keeps you feeling fuller for longer.
• Enhances Immune Function: Rich in nutrients, Karuppu Kavuni Sathu Maavu boosts your immune system.
• Benefits Skin and Hair: The antioxidants in Karuppu Kavuni Rice Health Mix support healthy skin and hair.

Ingredients

• Karuppu Kavuni Arisi (Black Rice)
• Millets (Optional)
• Spices (as per preference)
• Salt (Optional)

Instructions to Use

1. Mixing: Combine 1 cup of Karuppu Kavuni Sathu Maavu with 2-3 cups of water (adjust for desired consistency).
2. Cooking: Pour the mixture into a pan over medium heat, stirring continuously until it thickens.
3. Serving: Serve hot as porridge or use it to make dosas and idlis.
4. Storage: Store any leftover mix in an airtight container in a cool, dry place.

Embrace the health benefits of Karuppu Kavuni Rice Health Mix and enjoy a nutritious meal that nourishes your body!