Discover the goodness of Karuppu Kavuni Rice Puttu Flour, made from traditional Karuppu Kavuni Arisi (black rice) known for its unique flavor and nutritional benefits. This flour is perfect for preparing delicious puttu, a healthy steamed dish that fits seamlessly into your daily meals. Enjoy the wholesome taste and texture of Karuppu Kavuni Rice, rich in antioxidants and fiber.
Health Benefits
Rich in Antioxidants: Karuppu Kavuni Rice is packed with antioxidants that help combat oxidative stress and promote overall health.
High Fiber Content: This Karuppu Kavuni Rice Puttu flour supports healthy digestion and helps maintain a feeling of fullness, aiding in weight management.
Gluten-Free: A great option for those with gluten sensitivities, ensuring a delicious meal without compromising dietary needs.
Nutrient-Dense: Loaded with essential vitamins and minerals, it contributes to a balanced diet and supports overall wellness.
Ingredients
Karuppu Kavuni Rice (Ground)
Instructions to Use
Prepare the Mix: Measure 1 cup of Karuppu Kavuni Rice Puttu Flour into a bowl.
Moisten the Flour: Gradually sprinkle water while mixing to achieve a crumbly consistency without lumps.
Steam: Transfer the mixture to a puttu steamer or traditional vessel and steam for 10-12 minutes.
Serve: Once steamed, carefully remove the puttu and serve it with your favorite side dishes, such as coconut, jaggery, or curries.
Savor the nutrient-rich goodness of Karuppu Kavuni Arisi Puttu, a delicious and healthy meal option for any time of the day!
Karuppu Kavuni Puttu Flour – From Ancient Royalty to Your Plate
Frequently Asked Questions
1.What is Karuppu Kavuni Rice Puttu Flour made from?
2. Is it gluten-free?
3. How do I cook it?
4. What health benefits does Karuppu Kavuni Rice Puttu Flour offer?
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