Red Rice Puttu Flour is crafted from the nutritious Sigappu Arisi, offering a healthy twist to your traditional puttu. Also known as Sigappu Arisi Puttu Flour or Red Rice Puttu Maavu, this flour makes it easy to prepare a delicious and wholesome puttu packed with the rich goodness of Red Rice. Perfect for a nutritious start to your day, this mix blends the traditional with convenience.
Health Benefits
Rich in Antioxidants: Red Rice Puttu is loaded with antioxidants that help fight free radicals, promoting overall health.
High in Fiber: Helps improve digestion and keeps you full for longer, aiding in weight management.
Supports Heart Health: The high fiber content and low glycemic index of Sigappu Arisi can help regulate cholesterol and blood sugar levels.
Energy Booster: Red Rice Puttu is a great source of natural energy, keeping you active throughout the day.
Packed with Essential Minerals: Contains iron, zinc, and magnesium, which support bone strength and overall well-being.
Ingredients
Sigappu Arisi (Red Rice) Flour
Instructions to Use
Prepare the Flour: Measure 1 cup of Red Rice Puttu Flour into a bowl.
Moisten the Flour: Gradually sprinkle salted water while mixing until the flour is crumbly, without lumps.
Steam the Mix: Transfer the mixture to a puttu steamer or traditional vessel and steam for 10-12 minutes.
Serve: Once steamed, enjoy the warm and fluffy Red Rice Puttu with your favorite sides like coconut, jaggery, or curry.
Enjoy the wholesome goodness of Red Rice Puttu, a nutritious meal that blends tradition with health!
Red Rice Puttu Flour – Power-Packed Breakfast for Every Day
Frequently Asked Questions
1. What is the primary ingredient in this Red Rice Puttu Flour?
2. What is the main use of this Sigappu Arisi Puttu Flour?
3. What are the health benefits of the red rice in this flour?
4. What can I serve with the prepared puttu?
How is the puttu prepared with this flour?
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